There
is no doubt that people love sleeping. Especially, people of present
society who does not get enough time even to sleep. But, sleep is one
of the essential thing that can even destroy your overall health. The
major disturbances that destroy your normal sleep pattern are called
sleep
disorders. They
are quite common and almost all the people might have had sleep
disorders at some point of their life. In some cases they are
negligible and does not have to worry much. There are certain rare
cases that may lead to serious health consequences. They are of
different kinds such as:
- Inability to fall asleep or to stay asleep
- Advanced Sleep Phases
- Bed-wetting
- Behavioral inability to fall asleep or to stay asleep in Childhood
- Behaviorally Induced Insufficient Sleep
All
these are different types but, shares some of the common symptoms
such as:
- Excessive daytime sleepiness
- Breathing problems such as snoring and sleep apnea
- Leg movements
- Weight gain
- Hyperactivity
- Mood problems
- Inability to sleep
- Uncontrolled behaviours and
- Morning headaches
Central
sleep apnea
is one of the common sleep disorders seen among people. It is a
breathing related sleep
disorder
that causes the body to stop or reduce breathing during sleep. A
problem in the heart and brain may cause central sleep apnea as a
direct consequence. The major sleep disorders have sub categories
too.
Any
issue that disturb your sleep might definitely disturb you as well.
If you think that you have any of these symptoms or something that
disturbs your sleep always, consult a specialist. Because, If you
didn't take care of sleep disorders it may lead to various other
health hazards even heart attack.
To
know more about Sleep Disorders & Treatment procedures,
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