Tuesday 26 November 2013

Having caught by Any of 3 devils - diabetes, sleep apnea or snoring????

Are you a snorer?!or suffering from sleep apnea?! Have you checked you diabetes level?! If not, check your blood sugar level and make sure whether your glucose level stress your sleep!!. Have you ever thought about the link between diabetes, snoring and sleep apnea?!! Do you still believe that they aren't interconnected?!!! Then, you are wrong. It is a proven fact that, up to 90% of people have sleep apnea and snoring who has diabetes. It is also stated that, people who have obstructive sleep apnea are more likely to have diabetes when compared to others. Diabetes and sleep problems go hand in hand.

Medical practitioners say that the blood sugar level and glucose level can control your sleep. A person who have sleep disorders and never gets enough sleep may also develop diabetes. Either too high blood sugar or too low, both can equally affect your sleep. The interconnected issues may make the person suffer day and night. 
Experts say that, sleep deprivation may lead to pre-diabetic state. According to some of them, what exactly happens is- the body's reaction to sleep loss can resemble insulin resistance, a harbinger to diabetes. As a result, the cells fail to use the hormone efficiency and which finally reach up to high blood sugar. When the body does not produce enough insulin, it will lead to diabetes also.

Studies also found that, people who get less sleep may also get diabetes. If you feel breathing difficulties while sleeping or if you snore, do check your blood sugar level also. It might be a reminder for you to have a control on your food and sleep. Always remember, sleep is as important as what you eat.! Lifestyle changes, healthy diet and healthy sleep may help you escaping from all the three devils-diabetes, sleep apnea and snoring!!!

Oral Appliance is a device to treat Snoring. If untreated it should leed to severe Obstructive Sleep Apnoea / Apnea(breathing problem while sleeping).
The Healthy Sleep Kannur, offers affordable treatment for snoring, sleep apnea.

Healthy Sleep - Advanced Center for Snoring, Sleep Apnea and Migraine Therapy. This is the first such center in India providing Oral appliance treatment for Snoring and Sleep Apnea. Dr. Krishnan is thedirector of The Healthy Sleep. He is involved in treating snoring / sleep apnea since 2001.

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