Tuesday 10 December 2019

How OSA is related with ADHD?

There is now a new study published in the prestigious online publication https://www.ncbi.nlm.nih.gov/ regarding the effects of sleep apnea on ADHD. The findings are quite startling indeed. It is now found that patients with obstructive sleep apnea are highly likely to get ADHD. 

 OSA

The researchers looked at a sample pool of patients that were suffering from OSA and they found that over 95% of patients were also suffering ADHD. 
The study further found that those patients that had remedied Obstructive Sleep Apnea had also seen a remarkable improvement in their attention span, memory retention and their cognitive capabilities. This gives further steam to the 

1.Idea that OSA does have a deep impact on the way we think and how our brains function. You can
Find the complete study here https://www.ncbi.nlm.nih.gov/pubmed/21808754
Likely witnessing the side-effects of OSA.

2.It can now be conclusively stated that those of us who suffer from OSA and are also having difficulty focusing and issues with memory retention could be also suffering from ADHD as a result of the same.

3. There are over 6 well-documented studies that have been conducted to study the effects of OSA on ADHD and it has been found in all six studies that treating OSA accompanied an immediate and proportional improvement in behavior, inattention, and overall ADHD.

4.If you or anyone you suffer from OSA and are also witnessing symptoms of ADHD you should consider the possibility that your OSA could be the underlying cause for your problems. 

5.Symptoms of ADHD include Impulsiveness, Disorganization and problems prioritizing, Poor time management skills, Problems focusing on a task, Trouble multitasking, Excessive activity or restlessness and Poor planning, Low frustration tolerance.

In this case, you need to reach out ASAP and book an appointment, we'll recommend an appropriate course of action after consultation.


Blog Reviewed By : Dr Krishnan A Subramanian 
Visit Us : thehealthysleep.in
Mail Us : krishnanhealthysleep@gmail.com
Book Your Appointment Here : thehealthysleep.in/book-appointment

Saturday 12 October 2019

Treat Sleep Apnea Before It Kills Someone

Sleep Apnea is a very serious sleeping disorder where breathing gets repeatedly interrupted during sleep. Daytime sleepiness is a very serious issue which occurs due to repeated sleep disruptions, the person will not be completely awake but will be partially awake.
http://www.thehealthysleep.in/treatment-for-sleep-apnea/

Daytime sleepiness due to sleep apnea increases the risk of motor vehicle accidents, it can also affect your productivity during work. You cannot concentrate on anything which will make you prone to many problems.

In some cases, it can take the lives of so many people. Major disasters like Air Crash Mangalore, Bhopal Gas Tragedy, Chernobyl Disaster were all due to excess sleepiness of the workers. It was reported that the pilot was snoring before the Air India Crash.  The workers were drowsy and that lead to the death of more than 15000 people in Bhopal Gas Tragedy. Chernobyl Nuclear Disaster also led to the death of thousands of lives. In all these incidents the root cause was daytime sleepiness. So treat Sleep Apnea before it kills anyone.

Types Of Sleep Apnea: 

 

  • Obstructive Sleep Apnea: It occurs when the throat muscles relax.
  • Central Sleep Apnea: It occurs when your brain stays backs from sending signals to muscles that control breathing.
  • Hypopnea: Occurs when someone has both obstructive and central sleep apnea.

Factors Increasing The Risk Of Sleep Apnea: 


Obesity

Fat deposits can bring obstruction in breathing. Maintain a healthy weight for a healthy life.

Family history

If the members in your family have sleep apnea you are more likely to gain it.
 
Drinking alcohol and usage of sedatives


These activities will relax your throat muscles and cause obstructive sleep apnea.

Nasal polyps

This condition can obstruct the passage of air through the nose and cause sleep apnea.


At THE HEALTHY SLEEP KANNUR, our expert specialist strives to provide you with the perfect treatment for all your sleep breathing problems.
http://www.thehealthysleep.in/online-appointment/
Blog Reviewed By : Dr Krishnan A Subramanian
Visit Us : thehealthysleep.in
Mail Us : krishnanhealthysleep@gmail.com
Book Your Appointment Here : thehealthysleep.in/book-appointment

Monday 6 May 2019

Complete Solution For Your Breathing And Snoring Problem!

Are you feeling tired every morning you woke up? Is excessive snoring at night disturbing your partner? Stop ignoring this problem! You are probably suffering from a sleeping disorder. 

One of the most common types of sleep disorder found in men is breathing and snoring problem at night. Snoring occurs due to the blockage in air flow in the nose while an individual is asleep. If there is a complete blockage in the airway, a person can go through breathing problem at night. This kind of breathing problem is known as sleep apnea.

The kind of syndromes can be treated through both surgical and non-surgical process. But don't you worry! Surgery is  effective in a few cases. Most of the time simple home remedies can give you a lot a relief. But if yet you are not getting results, there are numerous oral appliances available in the market that can cure your breathing problem completely!


How Oral Appliance therapy works to treat breathing and snoring problem?


The main reason behind breathing or snoring problem is that the tissues at the back of the tongue and & at the base collapse, thereby blocking the airflow. On the other hand, the Oral appliance prevents those tissues from collapsing and brings the lower jaw forward so that enough gaps are created for the air to flow properly.

Other types of treatment options available these days


Though Oral Appliances are the most feasible and popularly used product in the market, there are other methods also.
  • DNA Appliance
  • CPAP
  • and finally surgery

What benefits you will get if you consult a certified clinic?


If you consult a certified doctor or clinic, you will definitely see the results within a short period of time. Both sleep apnea and UARS is not a permanent problem. With the right treatment, one can overcome such problems.  


Dr. Krishnan A. Subramanian, the director of Healthy Sleep Advanced Centre can give you the most effective and useful Sleep breathing disorder remedies in India. The chief benefits you will get from his team may include faster results, a complete cure for snoring problem without any surgery and most importantly, you will be able to lead a better and healthy life.

For further information, book an appointment!

Visit Us : thehealthysleep.in
Mail Us : krishnanhealthysleep@gmail.com
Book Your Appointment Here : thehealthysleep.in/book-appointment