Sleep and Different Type of Sleep

Every One need sleep. Normally a person is awake at day and sleep at night. There are two systems – sleep-wake homeostat & internal biological clock – which determines transition from awaken state to sleeping state and viceversa.

There are two type of sleep :- non-rapid-eye-movement (NREM) sleep and rapid-eye-movement (REM) sleep and. REM sleep can be detected by EEG. High-frequency waves and alpha rhythm low-amplitude and eye movements are characteristics of REM sleep. After REM Sleep, person confirm that they were dreaming mainly very bizarre and vivid. People less oftenly dream in NREM sleep. There are three stages in NREM sleep. Brain waves become slower and synchronized when progressing from first stage to last stage.

For sleep study, sleep disturbance treatment and snoring treatment contact THE HEALTHY SLEEP HOSPITAL.

Sleep Breathing Problems: UARS- Effects, Symptoms, Risk

Today i'm writing about Upper AirwayResistance Syndrome or UARS. Some people will have airway resistance to breathing while sleeping. This the character of UARS. Excessive fatigue and daytime sleepiness are major symptoms. Snoring may be part of it.

Effect

Interfere with sleep in a negative way.

They will be tired.

May cause Depression.

May cause Sleep-Onset Insomnia.

Symptoms

It will take more than 1 hour to fall sleep.

Irritable Bowel Syndrome

Extreme Headaches

Extreme exhaustion, even after sleeping

Risk Factor for UARS

Drugs, sedatives , Alcohol

Overweight

Smoking

Size of Neck greater than 17 inches

The Health Sleep Clinic is providing treatment for Upper Airway Resistance Syndrome. Not only for UARS but treatment also provided for snoring, sleep apnea.

For More Details Visit: http://thehealthysleep.in/